A lot of you would be acquainted with the traditionally authentic teas like oolong tea, black tea, and green tea. However, there is an existence of white tea (ชา ขาว, which is the term in Thai) in the market which has garnered immense popularity in Asian countries for 200 years.
White tea is a genuine tea and is minimally processed, making it a delicate beverage that is packed with innumerable health benefits. White tea advantages include tooth decay prevention, enhancement of healthy skin/hair, and boosted alertness and energy. Consuming one cup of white tea can help you stay away from the common cold and get rid of free radicals that can result in a variety of diseases; starting with acne ending with cancer.
Why Drink White Tea?
· It Improves the Health of Your Skin
Most people encounter skin irregularities like discoloration, blemishes, and acne. And while a majority of these skin problems aren’t toxic, they can be pretty annoying and can bring down your confidence. White teas aid you to obtain a uniform complexion, thanks to its antioxidant and antiseptic properties.
As per research, the white tea proved effective in keeping the skin cells protected from damage, brought about hydrogen peroxide and other several factors. The white teas rich in antioxidants can also result in premature aging, including wrinkles and skin pigmentation,
· Prevents Cancer
Research claims that drinking tea (การ ดื่ม ชา, term in Thai), especially white tea can have a strong connection between authentic teas and the capacity of keeping certain cancer at bay. While the researches are not conclusive, the health benefits of drinking white teas are massively attributed to the polyphenols and antioxidants present in the tea. It is the antioxidants present in the tea which helps in the building of RNA and preventing the genetic cell mutation that ultimately results in cancer.
· White Teas Helps in Loss of Weight
For a majority of people, shedding weight is more about making a casual New Year resolution. It is a real-time struggle to lose weight and live happier. Obesity serves up as an important contributor to a shorter life span and weight losing has secured the position of top priority.
Drinking white tea can help you to obtain weight loss goals, by assisting your body to have the nutrients efficiently absorbed and lose pounds easily by speeding up the process of metabolism.
You can find white tea at your nearest store and or you can consider buying it from online stores as well. Drinking white tea regularly can bring about a positive impact on your overall wellbeing. Switch to white tea today and enjoy a life free of diseases.