Tui Na, in addition to acupuncture and Chinese herbal medicine, are the main pillars of Traditional Chinese Medicine. Because of this, Tui Na can be utilized to deal with specific spots, or it can be used to enhance the general Qi or vitality flow all through the human body. The therapy typically aids both these aspects concurrently due to the Fact That Tui Na is a comprehensive system.
Tui Na is believed to be the most ancient system of bodywork performed up to this day. While its origins are unclear, it is accepted to have been developed from ancient China and to have always followed the principles of traditional Chinese medicine. This is based on its aims to promote Qi flow and opening up the body’s meridians.
How Tui Na Works
Tui na uses various hand methods in mix with acupuncture and other control methods. To enhance the healing process, the tuina massage Singapore practitioners might advise making use of Chinese herbs. Much of the strategies utilized in this massage therapy look like that of a western massage therapy like sliding, massaging, scrubing, resonance, touching, friction, tugging, rolling, trembling and pressing.
In tui na massage therapy, the tendons and muscular tissues are massaged with the help of hands, and an acupressure technique is related to straight influence the circulation of qi at various acupressure points of the body, thus facilitating the healing process. It gets rid of the clogs and maintains the power moving via the meridians as well as the muscle mass.
Throughout a session, experts utilize oscillating and tension practices that vary in vigor and speed. Tuina massage can be done as a more powerful deep-tissue massage or a more mild, energetic therapy.
Some methods are more yin, which is more mild, passive, and introspective. The yang approach is more energetic, vibrant, and physical, developing more extreme experiences by stimulating deep clogs and knots. Typically a balanced approach is deployed, though based on your body’s imbalances, a physician may favour one method more so than the other.
The expert massages the muscles and tendons and makes use of adjustment methods to realign the body. Passive joint activities are utilized to bring back function to joints and muscular tissues.
Common Conditions Treated with Tui Na
Here are some conditions tuina massage therapy can deal with:.
- Neck and neck and back pain
- Musculoskeletal conditions
- Premenstrual syndrome
- Tiredness and sleeping disorders
- Carpal tunnel
- Joint inflammation
- Stress and anxiety
- Digestion conditions
- Respiratory system conditions
This list is by no means exhaustive and is meant to give you an idea of the sheer variety in application that tui na has. Ultimately, since tui na aims to rebalance the body, it is always beneficial for anyone to receive it.