Having babies is a natural phenomenon, but planning babies is not. Couples need taking multiple tests and scans to find the current state of fertility. They can have complete picture of the follicular count, semen quality and other hormonal functions to find out how easy or tough having babies would be for them. So, when you have decided to start a family, it is better to prepare for the same in advance.
- Modify the eating and lifestyle habits
Stress is one of the major causes that affect the fertility in couples. The semen production, ovulation, follicular development, etc. get affected drastically when the stress hits the life. These things are essential for healthy, easy and happy pregnancy. So, the very first preparations to make are to identify how to beat the stress. Eating healthy food, spending time in nature, making friends, socializing, meditating, rejuvenating mind and soul are some of the modifications that can help in starting a family.
- Get hormonal checks done
All the changes initiated and continued during the pregnancy and on attaining parenthood are the result of hormonal activities. The hormonal functions regulate the reproductive system in males and females and also their functioning. Chronological ageing of ovarian function is also a result of production of certain hormones like AMH or FSH. So, whether it is your first baby or fourth, it is essential to check these hormonal functions to ensure easy pregnancy.
- Medical check-ups
Many of the bodily functions like fertilization of eggs, planting of embryo on the uterine wall, site of development of embryo and others need assessment by the way of regular scans, blood tests, etc. These medical check-ups can help decide whether to continue with pregnancy, or whether the pregnancy would be possible or not at the first place.
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