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What To Do When Diet and Exercise Aren’t Enough

Have you spent years of your life dieting and exercising and not gotten the results you want? Perhaps you’ve tried everything you can think of, and you still have too much fat in your stomach, or you want your arms tightened. Whatever your problem area is, it might be time to think about turning to nonsurgical fat-removal procedures. They are quick, in-office procedures that a trained doctor performs, and they require almost no downtime. With many different choices out there, it is important to know which is best for you.

Radiofrequency Treatments

Radiofrequency treatments will be good for you if you want to treat larger parts of the body. It is where magnetic waves are used to melt the fat cells, without anything needing to even touch your skin.

Treatments are typically scheduled over 5 to 10 sessions that are each spaced about a week apart. The more problematic the area, the more treatments it will require. Additionally, the final results typically take about 2 months to become visible. 

Fat Freezing Treatments

Fat freezing is one of the most popular methods used for nonsurgical fat reduction treatment Virginia Beach. Depending on the area that you want to have treated, only one or two sessions are needed. This method works by placing a device on the skin that uses extremely cold temperatures to freeze the unwanted fat cells. Your body then naturally eliminated the fat cells. 

You will usually start to see results about a month after the treatment, with the final results becoming visible after about 3 months. 

Red Light Therapy

Red light therapy will be best for you if you want to lose fat cells and tighten and smooth your skin. It uses wavelengths of light that are directly shined onto your skin, allowing your cells to have the extra power they need to regenerate and repair themselves. This method will be beneficial if you have loose or saggy skin or scars that you want to get rid of. 

Depending on your problem area, you may need as little as 3 treatments and as many as 10. You will start to see results in as little as a few hours after treatment. 

Laser Fat Removal

Laser fat removal will be the best choice for you if you have problematic areas on your stomach, thighs, or love handles. With this process, a laser uses heat to break down and destroy the fat cells. While heat is being applied to the skin, it doesn’t hurt and won’t burn you. 

Often, you will only have to go through one laser fat removal treatment. You will see the final results in about 12 weeks but should see improvements in about 6 weeks.